DHttV6kV0AA9aR7.jpg

TKD – Blue Belt

My place of Instruction: Ocean Tae Kwon Do – Master James Dunbar July 20, 2012 – BLUE Belt – 6th GUP – Wow, things are more complicated.  I can see Black Belt in my sights, but I have a lot of work to do.  The forms are much more complicated, but doable.  I am surprised by Read More

DHttV6kV0AA9aR7.jpg

Working Out

All, As a new effort, started about 1 year ago, I am trying to consistently work out every week.  This involves doing something.  Just something.  Whether it is the gym, Tae Kwon Do, walking or something at home, I am trying.  I hope it is infectious.  I believe it has started to infect my daughters, who both are Read More