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Miami Trip – 2011

We had a lot of fun down there.  Sailing was the best.  I enjoyed it.  I especially loved the competitive sailing.  We broke into 5 teams, 3-5 persons per boat, ran 3 races and our team came in second with 5.75 points.  The first place team had 4.25 points.  The rest I believe were in double digits.  What Read More

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Welcome to my blog…

I hope to keep my subscribers continuously entertained, educated, and enlightened.  No lofty goals.. 😉 The Longo I type, the Longo you need to read…

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My Dad

All, Last night, 04-NOV-11, we visited my father and he is looking to exit rehabilitation before Thanksgiving.  He is working extra rehabilitation exercises, even on the weekends!   As of this point, he has walked many feet, over 90 ft some days, and gone up a full set of steps to the therapist’s happiness.  He is pushing, but that leaves Read More

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TKD – Yellow Belt

My place of Instruction: Ocean Tae Kwon Do – Master James Dunbar May 11, 2011.  YELLOW Belt – 12th GUP – Well, I made it!  I am a certified Yellow Belt.  What does that mean?  It means I know just above nothing.  So, I train and train.  I learn forms and one steps.  I increase my Read More